7 Day Meal Plan

Written by ClareWithTheHair

7 Day Meal Plan

This is the only way sw works for me, I need to plan, plan, and plan some more. I have shared these 7 Day Meal Plan’s with you before and they were a big hit with you.

I have many different weeks now on Clare with the Hair, so if you don’t like one of the meals, then feel free to swap it for one of the other suggested meals listed in the many other weekly plans.


I know from your comments these 7 Day Meal Plan  really help. I love hearing from you so please keep in touch. i am a lady with a lot to say and love nothing more than a good old natter with my lovely readers.

Let me know how long you have been following my meal plans?. How long have you been following my blog?. Do you recreate me recipes?. If you do, I would love to see pictures. So send them into me, email them to .

Have you discovered a better 7 Day Meal Plan?. What is the best 7 Day Meal Plan you have found for weight loss?. Is this an easy 7 Day Meal Plan to follow?. Let me know all your thoughts.

I will add another plan next week and throughout the week I will create some of the recipes listed on here. Many are already available, just search the site for them. They are all under the food and health tabs. What other recipes would you like to see?. Is it easy meals?. Fast low fat meals?. Fast Homecooked meals?. Family & SW friendly meals?. I create these 7 Day Meal Plan  for you, so it is important that I get your feedback and that I listen to it.


Thank you so much for following my plans and my blog x.

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<3 Clare with the Hair <3 

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